Posts Tagged: vegan

Chocolate Banana Oatmeal Protein Smoothie

by: fabiola in: Beverages and Smoothies, Breakfast, Brunch, Bread, Vegetarian, Vegan, Gluten Free
Chocolate Banana Oatmeal Protein Smoothie

Make this Chocolate Banana Oatmeal Protein Smoothie for a filling breakfast and pre or post hike, yoga or workout snack. It’s great with frozen bananas and best enjoyed super cold.

I made this Chocolate Banana Oatmeal Protein Smoothie a few weeks ago playing around with different ways to get healthy and …

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Oatmeal Blueberry Banana Protein Bars

by: fabiola in: Snacks, Vegetarian, Vegan, Gluten Free
Oatmeal Blueberry Banana Protein Bars

These Oatmeal Blueberry Banana Protein Bars are filled with nuts, seeds, no added sugar, just sweetness from bananas and anti-oxidant filled blueberries.  Perfect for kids lunches, adult snacks, and hikes!

See the yellowish tint? That’s from turmeric and there’s also cinnamon, both give it such great flavor and have added health benefits. …

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Thai Peanut Sweet Potato Lentil Soup

by: fabiola in: Entrees, Soup, Vegetarian, Vegan, Gluten Free
Thai Peanut Sweet Potato Lentil Soup

This Thai Peanut Sweet Potato Lentil Soup is beautiful, healthy, and super flavorful. It’s vegetarian, but can easily be made for vegans, dairy free, or add chicken for non-vegetarians.

I love making soups for comforting, warming, and larger meals that are for dinner and lunch leftovers. It may be an …

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Sautéed Shaved Brussel Sprouts

by: fabiola in: Salad, Side Dishes and Vegetables, Vegetarian, Vegan, Gluten Free
Sautéed Shaved Brussel Sprouts

This Sautéed Shaved Brussel Sprouts dish is made in minutes for a healthy side dish for pork, chicken, fish, or even a stuffed baked sweet potato for a vegetarian dish!

Last month I went on a trip with several amazing Pacific Northwest Food bloggers to the Tualatin Valley right outside Portland, …

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Stuffed Baked Sweet Potato

by: fabiola in: Entrees, Side Dishes and Vegetables, Vegetarian, Vegan, Gluten Free
Stuffed Baked Sweet Potato

This beautiful Stuffed Baked Sweet Potato is perfect for two for lunch or dinner. It’s easy to make and packed full of awesome nutrients, vegan, and gluten free!

I finally made a stuffed sweet potato! I’ve made them for us for dinner time and time again but never made it for …

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Healthy Simple Coleslaw

by: fabiola in: Dressings, Condiments, Sauces, Salad, Side Dishes and Vegetables, Vegetarian, Vegan, Gluten Free
Healthy Simple Coleslaw

This vibrant Healthy Simple Coleslaw is packed full of nutrients and flavor better than any store bough coleslaw, plus it’s easy to make!

I honestly didn’t really know what to call this slaw salad dish I made. So I went with Healthy Simple Coleslaw, it works for me! It also makes a …

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Baked Apples with Oatmeal

by: fabiola in: Breakfast, Brunch, Bread, Dessert, Vegetarian, Vegan, Gluten Free
Baked Apples with Oatmeal

Baked Apples with Oatmeal is a cross between good old baked apples and an apple crisp. I didn’t use any flour, brown sugar, or tons of butter. Instead I used maple syrup to sweeten as a dessert, plus it gives this a great flavor with the apples and orange zest, …

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