Posts Categorized: Vegetarian, Vegan, Gluten Free

Mango Lime Tart

by: fabiola in: Breakfast, Brunch, Bread, Dessert, Vegetarian, Vegan, Gluten Free
Mango Lime Tart

This gorgeous Mango Lime Tart is the perfect dessert for brunches, parties, Easter, and sharing with family during mango season!

I originally shared this on AM Northwest with Helen and next week I’ll be sharing this on Afternoon Live with Tra! I love sharing these recipes with you and my TV …

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Oatmeal Blueberry Banana Protein Bars

by: fabiola in: Snacks, Vegetarian, Vegan, Gluten Free
Oatmeal Blueberry Banana Protein Bars

These Oatmeal Blueberry Banana Protein Bars are filled with nuts, seeds, no added sugar, just sweetness from bananas and anti-oxidant filled blueberries.  Perfect for kids lunches, adult snacks, and hikes!

See the yellowish tint? That’s from turmeric and there’s also cinnamon, both give it such great flavor and have added health benefits. …

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Sautéed Shaved Brussel Sprouts

by: fabiola in: Salad, Side Dishes and Vegetables, Vegetarian, Vegan, Gluten Free
Sautéed Shaved Brussel Sprouts

This Sautéed Shaved Brussel Sprouts dish is made in minutes for a healthy side dish for pork, chicken, fish, or even a stuffed baked sweet potato for a vegetarian dish!

Last month I went on a trip with several amazing Pacific Northwest Food bloggers to the Tualatin Valley right outside Portland, …

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Orange Banana Smoothie

by: fabiola in: Beverages and Smoothies, Vegetarian, Vegan, Gluten Free
Orange Banana Smoothie

This Sunshine Orange Banana Smoothie Recipe is dessert, breakfast and snack time in one! Make dessert and add spinach for your breakfast green smoothie. 

I’ve been on a non spinach version for dessert smoothie kick for a few weeks now, trying different flavors and loving all of them! I make this …

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Chipotle Roasted Pork Tenderloin

by: fabiola in: Entrees, Vegetarian, Vegan, Gluten Free
Chipotle Roasted Pork Tenderloin

Marinate overnight, walk in the door from work and roast dinner in under thirty minutes, YES! I’ve made this Chipotle Roasted Pork Tenderloin a couple of different ways, both super easy. One way is to get the pork marinating overnight for roasting the next day after work. The other is marinating …

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Freekeh Spinach and Leek Frittata

by: fabiola in: Breakfast, Brunch, Bread, Entrees, Vegetarian, Vegan, Gluten Free
Freekeh Spinach and Leek Frittata

I simply love this meal. I made it for dinner, ate it for breakfast and Brian had it for lunch leftovers. I’ve had many a frittata but never with added grains in it, which makes it a more nutritious and well rounded meal that fills our bellies and that is …

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Crispy Sweet Potato and Sautéed Chard Pasta

by: fabiola in: Entrees, Vegetarian, Vegan, Gluten Free
Crispy Sweet Potato and Sautéed Chard Pasta

Weather talk seems appropriate right about now. It’s been absolutely nuts in our area with over one foot of snow in the past week, followed by freezing temperatures, no melting only refreezing, and a crazy ice storm. Today we have melting snow, rainstorms, and increasing temperatures in the now lower …

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