Posts Categorized: Beverages and Smoothies

Strawberry Watermelon Smoothie

by: fabiola in: Beverages and Smoothies, Snacks, Vegetarian, Vegan, Gluten Free
Strawberry Watermelon Smoothie

We are officially moved into our new home! To think three weeks ago we were packing boxes wondering where we would be living. Then in the next moments we get the go ahead on the house we love, pack faster, hire movers, and now I am sitting in my new …

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Mango Banana Smoothie

by: fabiola in: Beverages and Smoothies, Breakfast, Brunch, Bread
Mango Banana Smoothie

I’m in New York as of this afternoon for a media trip, so I’m keeping this short and sweet! I’ll report back on all of the good food I ate :).

Making smoothies, wether you add greens or not, is an easy way to add some beneficial nutrition to our day. …

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Tropical Green Smoothie

by: fabiola in: Beverages and Smoothies, Snacks
Tropical Green Smoothie

Don’t we all love green smoothies? I know I do! Brian on the other hand, not so much. I make them almost everyday, and everyday he drinks them reluctantly. We all know they are good for us, if made with mostly the right ratios of greens to fruits and protein. …

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Strawberry Hibiscus Lime Cooler

by: fabiola in: Beverages and Smoothies
Strawberry, Hibiscus, Lime Cooler

It’s hot outside, probably no matter where you are sitting, at least in the U.S. Even for here in the Pacific Northwest, it’s over ninety, which is warm. It’s not nasty hot, just enough to make a sweet, tasty beverage that can quench any thirst. Typically I recommend, and practice, …

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21 Day Food Lovers Cleanse: Shopping List and Preparing

by: fabiola in: Appetizer, Beverages and Smoothies, Breakfast, Brunch, Bread, Entrees, Vegetarian, Vegan, Gluten Free
White Bean Arugula Salad with Blood Orange Dressing

21 Day Food Lovers Cleanse: Shopping List and Preparing

As this week starts, I begin by putting together a list of recipes I want to eat during the cleanse.  While I will be flexible in my meal planning, I’ll stick to a general 21 day routine.  You can read about why …

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21 day Food Lovers Cleanse Guide, the Story First

by: fabiola in: Appetizer, Beverages and Smoothies, Breakfast, Brunch, Bread, Entrees, Vegetarian, Vegan, Gluten Free

21 day Food Lovers Cleanse Guide, the Story First

This is my intro of sorts to the cleanse I will be doing in a couple of weeks.  I’ll be posting my shopping lists, recipe list, and general how to get ready for it soon in case you want to do a …

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1000 Cooks for the Cure by KitchenAid and Agua de Jamaica (Hibiscus Water)

by: fabiola in: Beverages and Smoothies

KitchenAid has asked me to participate in the 1000 Cooks for the Cure to bring awareness to the on going battle against breast cancer.  I made an Agua de Jamaica as it has a beautiful bright pink color and wonderful natural benefits for our health.  Please take a moment and …

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